Chris Cottle 5000m row
5,000
Meters
21:52.3
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 112 |
August 15, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000 | 2:11.2 | 155 | 833 | 26 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 27 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 26 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 26 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 26 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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