Chris Cottle 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 190 |
August 16, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 24 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 24 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 24 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 24 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.