Chris Cottle 5000m row
5,000
Meters
22:18.1
Time
2:13.8
Pace
308
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 192 |
October 21, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000 | 2:13.8 | 146 | 802 | 23 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 26 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 25 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 712 | 22 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 23 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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