Chris Cottle 4:11 row
1,014
Meters
4:11.3
Time
2:03.9
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 189 |
January 30, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,014 | 2:03.9 | 184 | 933 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 |
| 4:01.4 | 500 | 2:01.7 | 194 | 968 | 27 |
| 4:06.7 | 14 | 3:09.2 | 52 | 477 |
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Workout Graph
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