Chris Cottle 21:51 row
5,021
Meters
21:51.7
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 191 |
February 06, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,021 | 2:10.6 | 157 | 840 | 304 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 21:51.7 | 429 | 2:10.1 | 159 | 845 | 26 | 24 |
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Workout Graph
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