Chris Cottle 21:51 row
5,022
Meters
21:51.5
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 192 |
February 08, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,022 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 21:51.5 | 443 | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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