Chris Cottle 5000m row
5,000
Meters
38:23.2
Time
3:50.3
Pace
304
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 15 |
| Stroke Count | 610 |
| Drag Factor | 185 |
May 26, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.2 | 5,000 | 3:50.3 | 29 | 398 | 15 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 28 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 28 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 27 |
| 21:01.2 | 4,000 | 10:30.6 | 1 | 304 | 6 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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