Chris Cottle 22:29 row
5,020
Meters
22:29.2
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 179 |
October 06, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,020 | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 22:29.2 | 559 | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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