Chris Cottle 22:28 row
5,018
Meters
22:28.7
Time
2:14.3
Pace
101
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 269 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 189 |
December 03, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,018 | 2:14.3 | 144 | 269 | 101 | 30 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 22:28.7 | 556 | 15:43.0 | 0 | 113 | 33 | 30 |
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Workout Graph
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