Philip Welch 2000m row
2,000
Meters
8:25.6
Time
2:06.4
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
August 08, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
My first timed 2000m test. Did yoga DVD before test.
Felt great afterwards.....looking forward to getting fitter, loosing some weight and enjoying my machine.
Time Meter /500m s/m
8.25.6 2000 2.06.4 28
2.02.6 500 2.02.6 29
2.06.7 1000 2.06.7 28
2.09.2 1500 2.09.2 29
2.07.2 2000 2.07.2 29