karen tager v13:30/0:25r...4 row
8,313m
Meters
44:14.1
Time
2:39.6
Pace
449
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:28.2 |
| Overall Distance | 8,348m |
| Overall Time | 48:42.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
August 29, 2020 10:02:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 8,313m | 2:39.6 | 86 | 596 | 24 | |
| 13:30.3 | 2,311m | 2:55.3 | 65 | 523 | 22 | |
| r: 0:25 | 3m | |||||
| 10:06.0 | 2,001m | 2:31.4 | 101 | 646 | 25 | |
| r: 2:00 | 18m | |||||
| 10:35.1 | 2,001m | 2:38.6 | 88 | 601 | 23 | |
| r: 2:01 | 14m | |||||
| 10:02.5 | 2,001m | 2:30.5 | 103 | 653 | 24 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE: THE BEAR