karen tager v19:59/2:01r...2 row
8,185m
Meters
39:59.7
Time
2:26.5
Pace
466
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:01.1 |
| Overall Distance | 8,215m |
| Overall Time | 42:00.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
October 04, 2020 12:32:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 8,185m | 2:26.5 | 111 | 682 | 23 | |
| 19:59.8 | 4,034m | 2:28.7 | 106 | 666 | 23 | |
| r: 2:01 | 30m | |||||
| 19:59.8 | 4,152m | 2:24.4 | 116 | 699 | 23 | |
| r30m |
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Workout Graph
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