karen tager v15:00/1:01r...2 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
346
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:01.2 |
| Overall Distance | 6,146m |
| Overall Time | 31:01.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 119 |
October 21, 2020 12:20:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 23 | |
| 15:00.2 | 3,052m | 2:27.4 | 109 | 675 | 22 | |
| r: 1:01 | 21m | |||||
| 14:59.7 | 3,074m | 2:26.3 | 112 | 684 | 23 | |
| r21m |
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Workout Graph
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MUNICH