karen tager v20:00/r...1 row
3,923m
Meters
20:00.7
Time
2:33.0
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,923m |
| Overall Time | 20:00.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 111 |
December 14, 2020 07:14:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,923m | 2:33.0 | 98 | 636 | 20 | |
| 20:00.7 | 3,924m | 2:32.9 | 98 | 636 | 20 | |
| r0m |
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Workout Graph
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2 x 10 MINUTE INTERVALS