karen tager v/4:26r...3 row
4,211m
Meters
20:00.0
Time
2:22.4
Pace
376
Calories
| Rest Distance | 2,709m |
|---|---|
| Rest Time | 17:06.6 |
| Overall Distance | 6,920m |
| Overall Time | 37:06.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 114 |
December 24, 2021 09:10:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 26 | |
| 12 | ||||||
| r: 4:26 | 625m | |||||
| 21 | ||||||
| r: 10:44 | 1,997m | |||||
| 20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 26 | |
| r: 1:55 | 87m | |||||
| r2,709m |
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Workout Graph
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