karen tager v/14:09r...2 row
2,116m
Meters
10:00.3
Time
2:21.8
Pace
267
Calories
| Rest Distance | 2,960m |
|---|---|
| Rest Time | 21:17.3 |
| Overall Distance | 5,076m |
| Overall Time | 31:17.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 112 |
May 01, 2022 11:46:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,116m | 2:21.8 | 123 | 722 | 24 | |
| 22 | ||||||
| r: 14:09 | 2,275m | |||||
| 10:00.3 | 2,116m | 2:21.8 | 123 | 722 | 25 | |
| r: 7:07 | 685m | |||||
| r2,960m |
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Workout Graph
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