karen tager v20:01/2:56r...1 row
3,700m
Meters
20:01.0
Time
2:42.2
Pace
209
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 2:56.7 |
| Overall Distance | 3,995m |
| Overall Time | 22:57.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 107 |
August 08, 2022 10:57:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,700m | 2:42.2 | 82 | 581 | 22 | |
| 20:01.0 | 3,700m | 2:42.2 | 82 | 581 | 22 | |
| r: 2:56 | 295m | |||||
| r295m |
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Workout Graph
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20MIN ROW