karen tager v16:46/4:10r...1 row
2,902m
Meters
16:46.2
Time
2:53.3
Pace
154
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 4:10.3 |
| Overall Distance | 3,005m |
| Overall Time | 20:56.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 113 |
December 23, 2022 12:58:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.2 | 2,902m | 2:53.3 | 67 | 531 | 22 | |
| 16:46.2 | 2,902m | 2:53.3 | 67 | 531 | 22 | |
| r: 4:10 | 103m | |||||
| r103m |
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Workout Graph
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DRIVE TIME