karen tager v14:59/1:00r...2 row
5,615m
Meters
29:59.8
Time
2:40.2
Pace
1
Calories
| Rest Distance | 409m |
|---|---|
| Rest Time | 3:41.8 |
| Overall Distance | 6,024m |
| Overall Time | 33:41.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 120 |
February 13, 2021 10:10:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 5,615m | 2:40.2 | 85 | 592 | 23 | |
| 14:59.8 | 2,952m | 2:32.4 | 99 | 640 | 22 | |
| r: 1:00 | 55m | |||||
| 15:00.0 | 2,664m | 2:48.9 | 73 | 549 | 24 | |
| r: 2:40 | 354m | |||||
| r409m |
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Workout Graph
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OBERAGERI