karen tager 15:06 row
2,935m
Meters
15:06.8
Time
2:34.4
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 106 |
December 06, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,935m | 2:34.4 | 95 | 626 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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