karen tager v10:00/0:21r...1 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
111
Calories
Rest Distance | 16m |
---|---|
Rest Time | 0:21.9 |
Overall Distance | 2,021m |
Overall Time | 10:21.9 |
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 101 |
December 19, 2023 12:19:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | |
10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 | |
r: 0:21 | 16m | |||||
r16m |
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Workout Graph
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GENTLE 10