karen tager 15:58 row
2,898
Meters
15:58.3
Time
2:45.3
Pace
152
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 95 |
December 20, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.3 | 2,898 | 2:45.3 | 77 | 566 | 152 | 19 |
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 17 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 19 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 35 | 18 |
| 15:58.3 | 687 | 2:53.4 | 67 | 530 | 35 | 23 |
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Workout Graph
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