karen tager 10000m row
10,000
Meters
48:16.8
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 99 |
December 20, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.8 | 10,000 | 2:24.8 | 115 | 694 | 559 | 25 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 110 | 22 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 683 | 111 | 24 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 696 | 112 | 26 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 703 | 112 | 28 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 28 |
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Workout Graph
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