karen tager 10:31 row
1,591m
Meters
10:31.3
Time
3:18.3
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 110 |
December 20, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 1,591m | 3:18.3 | 45 | 454 | 19 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:31.3 | 85m | 3:04.1 | 56 | 492 | 24 |
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Workout Graph
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