karen tager 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
December 23, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 21 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 20 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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