karen tager 18:32 row
2,998
Meters
18:32.4
Time
3:05.5
Pace
157
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 97 |
January 10, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.4 | 2,998 | 3:05.5 | 55 | 508 | 157 | 18 |
| 4:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 17 |
| 8:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 18 |
| 12:00.0 | 524 | 3:49.0 | 29 | 420 | 28 | 13 |
| 16:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 23 |
| 18:32.4 | 202 | 6:17.2 | 7 | 236 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.