karen tager 5x1:40/0:20r row

1,801m

Meters

8:20.0

Time

2:18.8

Pace

101

Calories

165

Heart Rate

Rest Distance257m
Rest Time1:40.0
Overall Distance2,058m
Overall Time10:00.0
Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count256
Drag Factor99

January 12, 2024 09:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 1,801m 2:18.8 131 750 27 165
1:40.0 350m 2:22.8 120 713 25 156
1:40.0 353m 2:21.6 123 723 25 162
1:40.0 361m 2:18.5 132 753 28 169
1:40.0 366m 2:16.6 137 772 28 169
1:40.0 371m 2:14.7 143 792 29 171
r257m

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