karen tager 15:04 row
2,938m
Meters
15:04.5
Time
2:33.9
Pace
157
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 99 |
January 17, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,938m | 2:33.9 | 96 | 630 | 17 | 152 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 157 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 159 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 154 |
| 15:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 141 |
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Workout Graph
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