karen tager 15:15 row
2,950m
Meters
15:15.1
Time
2:35.1
Pace
157
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 99 |
January 17, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 2,950m | 2:35.1 | 94 | 622 | 18 | 147 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 151 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 151 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 145 |
| 15:15.1 | 43m | 2:55.5 | 65 | 522 | 12 | 141 |
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Workout Graph
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