karen tager 10:40 row
1,978
Meters
10:40.0
Time
2:41.7
Pace
103
Calories
151
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 99 |
February 02, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 1,978 | 2:41.7 | 83 | 579 | 103 | 23 | 151 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 25 | 158 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 24 | 155 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 23 | 143 |
| 10:40.0 | 296 | 2:48.9 | 73 | 540 | 15 | 23 | 148 |
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Workout Graph
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