karen tager 10:00 row
1,593m
Meters
10:00.0
Time
3:08.3
Pace
79
Calories
138
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 99 |
February 07, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 17 | 138 |
| 2:00.0 | 203m | 4:55.5 | 14 | 346 | 13 | 130 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 18 | 132 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 18 | 134 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 19 | 141 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.