karen tager 19:21 row
3,630m
Meters
19:21.2
Time
2:39.9
Pace
191
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
February 09, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 3,630m | 2:39.9 | 86 | 594 | 21 | 142 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 159 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 142 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 152 |
| 19:21.2 | 721m | 3:01.1 | 59 | 502 | 23 | 115 |
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Workout Graph
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