karen tager v/1:41r...1 row
0m
Meters
Time
Pace
7
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:41.4 |
| Overall Distance | 154m |
| Overall Time | 1:41.4 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 99 |
February 13, 2024 15:09:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 20 | ||||
| 19 | ||||||
| r: 1:41 | 154m | |||||
| r154m |
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Workout Graph
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EM (RE)FOCUS LONG WARMUP