karen tager 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
347
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 99 |
February 21, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 24 | 167 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 162 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 164 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 167 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 168 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.