karen tager 20:00 row
3,767m
Meters
20:00.0
Time
2:39.2
Pace
200
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 97 |
March 13, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,767m | 2:39.2 | 87 | 598 | 20 | 144 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 17 | 127 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 140 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 18 | 148 |
| 16:00.0 | 803m | 2:29.4 | 105 | 660 | 24 | 153 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 22 | 156 |
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Workout Graph
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