karen tager v19:32/1:24r...1 row
3,307m
Meters
19:32.0
Time
2:57.1
Pace
175
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:24.2 |
| Overall Distance | 3,402m |
| Overall Time | 20:56.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 116 |
May 01, 2024 09:05:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 3,307m | 2:57.1 | 63 | 516 | 21 | |
| 19:32.0 | 3,307m | 2:57.1 | 63 | 516 | 22 | |
| r: 1:24 | 95m | |||||
| r95m |
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Workout Graph
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