karen tager v30:00/2:23r...1 row
5,884m
Meters
30:00.0
Time
2:32.9
Pace
323
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 2:23.6 |
| Overall Distance | 6,038m |
| Overall Time | 32:23.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 102 |
May 29, 2024 11:27:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,884m | 2:32.9 | 98 | 636 | 21 | |
| 30:00.0 | 5,884m | 2:32.9 | 98 | 636 | 21 | |
| r: 2:23 | 154m | |||||
| r154m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION