karen tager v20:00/2:31r...1 row
3,690m
Meters
20:00.0
Time
2:42.6
Pace
210
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:31.5 |
| Overall Distance | 3,828m |
| Overall Time | 22:31.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 103 |
May 31, 2024 08:51:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,690m | 2:42.6 | 81 | 580 | 21 | |
| 20:00.0 | 3,690m | 2:42.6 | 81 | 580 | 21 | |
| r: 2:31 | 138m | |||||
| r138m |
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Workout Graph
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DRIVE TIME