karen tager v19:32/1:24r...1 row
3,464m
Meters
19:32.0
Time
2:49.1
Pace
184
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:24.1 |
| Overall Distance | 3,565m |
| Overall Time | 20:56.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 101 |
September 07, 2024 10:05:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 3,464m | 2:49.1 | 72 | 548 | 21 | |
| 19:32.0 | 3,464m | 2:49.1 | 72 | 548 | 21 | |
| r: 1:24 | 101m | |||||
| r101m |
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Workout Graph
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