karen tager v/6:48r...2 row
3,929m
Meters
20:00.0
Time
2:32.7
Pace
260
Calories
Rest Distance | 1,043m |
---|---|
Rest Time | 8:01.7 |
Overall Distance | 4,972m |
Overall Time | 28:01.7 |
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 20 |
Stroke Count | 546 |
Drag Factor | 102 |
September 19, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 20 | |
21 | ||||||
r: 6:48 | 908m | |||||
20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 20 | |
r: 1:13 | 136m | |||||
r1,043m |
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Tekkers