karen tager v10:00/1:01r...3 row

5,963m

Meters

30:00.0

Time

2:30.9

Pace

337

Calories

Rest Distance359m
Rest Time6:13.8
Overall Distance6,322m
Overall Time36:13.8
Average Watts102
Calories Per Hour650
Stroke Rate20
Stroke Count656
Drag Factor105

September 23, 2024 17:24:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
Asensei

ZAGREB

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,963m 2:30.9 102 650 20
10:00.0 1,924m 2:35.9 92 617 18
r: 1:01 32m
10:00.0 2,003m 2:29.7 104 658 20
r: 1:01 22m
10:00.0 2,036m 2:27.3 109 676 22
r: 4:11 305m
r359m

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Workout Graph

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