karen tager v30:00/2:41r...1 row
5,946m
Meters
30:00.0
Time
2:31.3
Pace
331
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:41.2 |
| Overall Distance | 6,152m |
| Overall Time | 32:41.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 110 |
October 18, 2024 11:38:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,946m | 2:31.3 | 101 | 647 | 21 | |
| 30:00.0 | 5,946m | 2:31.3 | 101 | 647 | 21 | |
| r: 2:41 | 206m | |||||
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW - SPECIAL EDITION