karen tager v30:00/2:22r...1 row
5,866
Meters
30:00.0
Time
2:33.4
Pace
322
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 2:22.2 |
| Overall Distance | 6,035 |
| Overall Time | 32:22.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 101 |
March 17, 2025 07:42:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866 | 2:33.4 | 97 | 633 | 21 | |
| 30:00.0 | 5,866 | 2:33.4 | 97 | 633 | 21 | |
| r: 2:22 | 169 | |||||
| r169 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION