Mike Risinger 200m row
200
Meters
1:25.8
Time
3:34.5
Pace
10
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 89 |
February 18, 2026 21:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.8 | 200 | 3:34.5 | 35 | 422 | 10 | 44 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 5 | 46 |
| 0:46.9 | 200 | 3:54.5 | 27 | 393 | 5 | 44 |
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Workout Graph
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