Mike Risinger 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 124 |
May 17, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 864 | 62 | 21 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:51.2 | 600 | 2:08.0 | 167 | 914 | 13 | 22 |
| 0:51.1 | 800 | 2:07.7 | 168 | 915 | 13 | 21 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 22 |
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Workout Graph
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