Mike Risinger 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 123 |
May 25, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1066 | 69 | 29 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1086 | 14 | 30 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1081 | 14 | 30 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 30 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1210 | 15 | 28 |
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Workout Graph
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