Mike Risinger 4:22 SkiErg
1,010
Meters
4:22.5
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 0 |
July 14, 2026 19:22:59
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,010 | 2:09.9 | 159 | 822 | 60 | 24 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 37 |
| 4:19.4 | 500 | 2:09.1 | 163 | 836 | 30 | 37 |
| 4:22.5 | 10 | 2:35.0 | 94 | 623 | 0 | 0 |
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Workout Graph
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