Mike Risinger 4:00 row
881m
Meters
4:00.0
Time
2:16.2
Pace
49
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 105 |
July 29, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 36 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 36 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 37 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 35 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 34 |
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