Mike Risinger 4:46 row
1,016m
Meters
4:46.8
Time
2:21.1
Pace
60
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 101 |
July 30, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,016m | 2:21.1 | 124 | 728 | 32 | 97 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 32 | 97 |
| 4:30.0 | 16m | 2:58.1 | 62 | 513 | 0 | 96 |
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