Mike Risinger 2:03 row
145m
Meters
2:03.1
Time
7:04.4
Pace
10
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
July 29, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 145m | 7:04.4 | 5 | 315 | 18 |
| 2:03.1 | 145m | 7:04.4 | 5 | 315 | 18 |